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10 ways to stop overthinking, as per psychology

Overthinking is like a hamster wheel in your brain. It happily replays every awkward thing you said years ago, projects catastrophic worst-case scenarios for next week, and stretches minor daily choices into agonising ordeals.Let’s be real: you can’t just flip a switch and turn your brain off. But you can stop it from hijacking your...

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Legendary cricketer Jhulan Goswami’s home in Chakdaha, West Bengal is defined by simplicity, cricket memorabilia and family bond

Jhulan Goswami is a legendary figure. No conversation around the Indian women cricket team is complete without her mention as she is pioneers in Indian women’s cricket. She has created a league of her own. Widely regarded as one of the greatest fast bowlers in the history of women cricket, the former India captain finished...

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Optical illusion personality test: Bird or cage? What you see first reveals if you are optimistic or cautious

Photo: marina__neuralean/ Instagram Optical illusions don’t just trick the eye; they can quietly reveal how your mind is tuned in the moment. This optical illusion personality test, shared by Marina__Neuralean on social media, asks you to look at a single image and notice what appears first: a bird or a cage. Your instant impression may...

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If walls could talk: The white facade of Connaught Place – the British-era shopping district that became one of India's most valuable commercial addresses

Connaught Place (Image Credit: Canva) There are places that serve a city, and then there are places that define it. In Delhi, Connaught Place which is popularly known as CP, belongs firmly to the latter category.At first glance, it is a bustling commercial hub filled with shoppers, café lovers, tourists, office-goes, and street performers. But...

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She delivers food in Mumbai by day and studies for the UP Police exam by night; Khushboo's story is inspiring many

Most people who arrive in Mumbai come hoping the city will become their future. That is what makes a young woman’s story from Uttar Pradesh stand out.For 23-year-old Khushboo, Mumbai was never the final destination.The city is where she works. It is where she spends her days delivering food orders as a Swiggy delivery partner....