Category: Lifestyle

Your brain is wired to protect you. That’s its job. But the problem is, it doesn’t always know the difference between “this is unsafe” and “this is unfamiliar.” So when you try something new – a job change, a business idea, even speaking up in a meeting – your brain sometimes reacts like you’re in...

There are some absences that never truly leave us. They quietly follow life’s biggest milestones, turning moments of celebration into reminders of the people who should have been there. For Mia Chard, her wedding day carried that quiet ache. Every dress fitting, every plan, every step toward the aisle reminded her of the father she...

Virat Kohli’s approach to food is built around discipline, balance, and nutrition rather than indulgence. Over the years, the cricket star has spoken about preferring simple, minimally processed meals packed with vegetables, quality protein sources, fruits, nuts, and whole grains. His diet philosophy focuses on fueling performance, recovery, and overall well-being while avoiding excessively oily...

Our minds, like gardens, flourish with what we consistently feed them. Life coach Gaur Gopal Das emphasizes that positive inputs like learning and kindness cultivate thoughtfulness, while negativity and distraction lead to mental clutter. In today’s information-saturated world, it’s crucial to discern between mere occupation and genuine nourishment for our minds. This mindful approach shapes...

Have you ever met someone who just makes you feel calm the moment they’re around? They’re not trying to impress anyone or be the loudest in the room, but somehow everything feels a bit easier. People talk more freely, situations feel less tense, and even silence feels comfortable. In many spiritual beliefs, this kind of...

Transform your kitchen scraps into fresh coriander with simple home gardening tips. Discover how to easily grow this essential herb from discarded roots or seeds in small pots. Learn about optimal soil, sunlight, and watering techniques to ensure a continuous supply of fragrant leaves, making your daily cooking a breeze and saving frequent market trips....

Rajni Kumari with his father Dashrath Paswan and mother Sunita Devi. (Photo credit: Dainik Bhaskar) Every morning, long before sunrise, Dashrath Paswan would quietly leave his home in Bihar’s Jamui district and step onto the road with his handcart. Some days he found work. Some days he did not. Some days he returned home with...

In a latest update, the government of India has announced plans to revise passport application fees across several categories. The new charges will come into effect from July 1, 2026, making fresh passports, reissues and Tatkal services more expensive than ever. For travellers, a passport is the first travel document needed to explore the world....

Buzzing houseflies are more than just a nuisance; they pose health risks. These persistent pests are drawn to open dustbins, decaying organic waste, and standing water, making your home a breeding ground. Uncovered food and poorly ventilated, warm areas also attract them. Keeping your home clean, sealing waste, fixing leaks, and ensuring good ventilation are...

Long before nutrition labels became part of everyday conversations, Ayurveda recognised ghee as an important part of a balanced diet. Traditional Ayurvedic texts describe it as a nourishing fat that supports digestion and helps deliver the benefits of herbs throughout the body. While modern nutrition advice recommends consuming it in moderation, especially for people with...